Oct 15, 2026 | Anxiety, Depression/Bi-Polar, Featured Content, Popular, Stress, Trust
“I feel like I’m just waiting for the grave.” It’s rather vulnerable to admit that this sentence came out of my own mouth recently, but it did. I was speaking to someone who knows me and loves me, and those words just popped out. Thankfully, that bleak statement...
Feb 4, 2024 | Depression/Bi-Polar, Mental Health Awareness Month
Confusion around mental health Robin Williams has become more than a suicide victim, he has become a spokesman for depression and suicide. Opinions have been thrown across the interwebs and lots of conflict has emerged. This is what happens when evil happens. Suicide...
Feb 3, 2024 | Anxiety, Catholic Mindfulness, Depression/Bi-Polar, Trust
Anxiety is widespread today, let’s talk about mental distractions and how mindfulness is a powerful tool for anxiety. Anxiety and Mental Distractions How many times have you set out to get somewhere and you surprise yourself when you get there? “Oh wow, I’m here...
