May 27, 2025 | Faith, Mental Health Awareness Month, Popular
Did You Know There Are Two Types Of Narcissism? Why Narcissism Sometimes Sneaks Up On Us. When you hear the word “narcissism,” what’s the first thing that comes to mind? For many people, it’s an image of someone loud, arrogant, and aggressively...
May 9, 2025 | Faith, Mental Health Awareness Month, Popular
Habemus Papam! We have a pope, and his name is Leo XIV. White smoke has risen from the Sistine Chapel chimney, and the Catholic world has a new shepherd. Cardinal Robert Francis Prevost has been elected as the 267th pontiff and has chosen the name Leo XIV, a choice...
May 2, 2025 | Faith, Mental Health Awareness Month, Popular
A Reflection on May the 4th, the soul and the fallible Mentor Spirituality entered into my consciousness through Star Wars. The original film carried with it the weight of transcendence beyond the material world, and it blew my six-year-old mind. I couldn’t articulate...
Feb 13, 2024 | Faith, Gender and Sexuality, Popular, Relationships
Here’s one missing distinction and three false dichotomies to sum up the issues with the Vatican Declaration at first glance. We are now in a time of the battle between a culture of life and a culture of death.” – Pope St. John Paul II The Vatican...
Feb 13, 2024 | Communication, Faith, Human Dignity, Popular, Relationships
In this excerpt from the Being Human Podcast, Dr. Bottaro discusses why we should try to listen with curiosity to opinions held by “the other side,” something Jesus Himself has taught us to do. Excerpt from Being Human Podcast Episode #123: Fake...
Feb 12, 2024 | Anxiety, Body-Spirit Integration, Catholic Mindfulness, Catholic Psychology, Popular, Trust
We aren’t just spiritual beings. Rather, we’re human beings, which means we have both a spirit and a body. And that is why body spirit integration is so important for our growth. Let nothing disturb you. Let nothing frighten you. All things are passing...
Feb 9, 2024 | Human Dignity, Popular, Relationships
Labeling relationships as “toxic” is widespread right now; let’s take a Catholic approach to difficult relationships and examine why they’re not always meant to be easy. Navigating difficult relationships Why is this relationship so draining?...
Feb 9, 2024 | Catholic Mindfulness, Popular
Recently there have been one or two threads of concern popping up in regard to my teaching of Catholic Mindfulness. As my concern is always to lead people towards greater flourishing through a deepening encounter with Christ, I publish my response here to...
