Jun 3, 2026 | Featured Content, Personality Disorders, Trust
So, I spent some time in prison… just kidding. Well, kind of. The first leg of my journey as a mental health professional was in the prison setting. I value the time I got to spend with the inmates, especially the most secluded among them. I felt like I was in a...
Dec 19, 2025 | Faith, Featured Content, Popular
Appearance Versus Reality All right, I’m a little late to the game, but I finally watched K-Pop: Demon Hunters. I couldn’t help it. I mean Korean pop stars fighting demons? Pretty enticing. Turns out, though, the movie has a greater depth than the title suggests. The...
Aug 28, 2025 | Anxiety, Featured Content, Popular
As a frequent YouTube user, I am all too aware of the many influencers promoting self investment, self optimization, etc. I love that stuff. I think it has its place in our pursuit of excellence. These influencers often promote a radical self ownership. This self...
Aug 15, 2025 | Catholic Mindfulness, Catholic Psychology, Featured Content, Podcast
How does the new Fantastic Four movie reflect the Catholic vision of life, family, and moral responsibility? Lately, Marvel hasn’t exactly been delivering its best. The golden age of the Infinity Stones, Tony Stark, and Steve Rogers feels like a distant memory. Since...
Feb 3, 2024 | Healing, Healthy Living, Positive Psychology, Stress
One effective way to manage stress is change your perspective on it! How Pressure Leads to Stress My first job fresh out of graduate school was as a mental health counselor in a prison. My days were spent listening to the inmates talk about their intense levels of...
