Nov 30, 2025 | ADHD, Featured Content
It’s not about effort. It’s about wiring — and learning to love through difference. The Invisible Third Partner When ADHD enters a relationship, it doesn’t just affect one person. It becomes the third partner in the room — shaping communication, rhythms, and even the...
Nov 22, 2025 | ADHD, Featured Content
Understanding how your brain is wired can transform shame into compassion. When I first began learning about ADHD, I thought it meant I just had to “try harder” to focus — that I needed more discipline, more willpower, more organization. But the more I read, listened,...
Nov 15, 2025 | Artificial Intelligence, Catholic Psychology, Featured Content
Why ADHD isn’t a failure of focus, but First of All, We Named It Wrong If we named ADHD more accurately, we’d probably call it Executive Functioning Disorder.Because what’s really affected isn’t attention itself — it’s the brain’s management system: the part that...
Nov 8, 2025 | ADHD, Featured Content, Popular
How my chaotic brain became a doorway to grace When I was younger, I was always in trouble — at home, at school, everywhere.I couldn’t stop talking. I couldn’t focus. I couldn’t remember. I’m pretty sure I missed most of what kids learn from first through sixth grade....
Nov 1, 2025 | ADHD, Featured Content, Popular
What does, “That’s so ADHD,” really mean? We’ve all said it: “That’s so ADHD!” Maybe it’s when your friend forgets where they put their keys. Or when you scroll through Instagram a little longer than you meant to before finishing a simple task. Or when you get so...
Sep 26, 2025 | Catholic Psychology, Featured Content, Parenting, Popular, Stress
This summer I had a wake-up call in my own living room. The TV had become my friend. As a working mom, there were moments when I needed something to keep the kids occupied while I got things done. While it was happening I didn’t know it, but in retrospect, I leaned on...
Aug 30, 2025 | Anxiety, Featured Content, Popular
I once had a client who came to me for mentorship. She was divorced, her only child had died, and she felt grief-stricken, profoundly alone, and barely able to function. It took every ounce of strength just to tell her story. After the second time we spoke, I remember...
Jul 24, 2025 | Addiction, Catholic Psychology, Featured Content, Trauma
Oof. That question. No one really wants to ask it—and certainly no one wants to answer it. But if we’re honest? Most of us are probably somewhere on the yes spectrum. And listen—no judgment if that’s you. Because it’s me, too. I have ADHD.I didn’t stand a chance.I...
Jun 28, 2025 | Catholic Psychology, Faith, Featured Content, Popular
For a long time, Jesus’ mother meant nothing to me I knew Mary was important—she had a statue in the church, she was in the prayers—but she wasn’t for me. I grew up Catholic, but Mary wasn’t emphasized much in my formal formation. I never disliked her, but I never...
Jun 18, 2025 | Faith, Mental Health Awareness Month, Popular
Where Trust is Rebuilt: In the Presence of the Eucharist Attachment Theory, the Eucharist, and the Healing of Trust Fear is woven into the human experience. We fear that things won’t work out. That we’ll be hurt, abandoned, forgotten. That we’ll fail. So what do we do...
Jun 4, 2025 | Faith, Mental Health Awareness Month, Popular
A People Pleasers Guide to Saying Hard Things Saying something hard but true is a people pleasers worst nightmare I’ve laid in bed late at night, paralyzed—heart pounding, throat tight, mind racing—because of the things I’ve been afraid to say. I picture the person I...
